Feeling overwhelmed, disconnected, or unsure of yourself?
You can learn to respond from steadiness and inner clarity.

10+ Years of Trusted Client Care

100% 5-Star Reviews

8,000+ Empath Community

Support for Your Next Chapter

Reconnected: A grounded, Boundaried, Intuitive Way of Living

A 6-week one-on-one coaching container for those who feel overwhelmed, disconnected, or stuck in patterns of self-doubt — and are ready to reconnect with themselves in a more steady, embodied way.

This experience supports you in learning how to respond to overwhelm before it takes over, trust your intuition with more clarity, and create boundaries that actually feel sustainable.

What’s included:
• 6 weeks of private 1:1 coaching
• Weekly 60-minute sessions with grounding practices
• Intuitive coaching, breathwork, EFT tapping, and Reiki
• Practical tools to regulate overwhelm and strengthen self-trust
• Support in creating boundaries aligned with your real life

For sensitive, overwhelmed people ready to build daily steadiness, not quick fixes.

Designed for sensitive, overwhelmed people who want clarity, nervous system regulation, and grounded self-trust.

Grounded, evidence-informed coaching + practical nervous system regulation tools

Heather

Oh my goodness THANK YOU! I feel lighter already, I was going to retry tapping not too long ago and didn't follow through. This seems tangible and something I will use. I love that I can do it in real time and not awkwardly read and try to do the points. I will definitely be utilizing this often, made my day so grateful!

I’m a holistic wellness practitioner and intuitive coach who supports people in reconnecting with themselves when life feels overwhelming or disconnected.

My work blends grounded coaching with somatic and intuitive practices to help you slow down, build clarity, and respond to life with more steadiness and self-trust. I’m a certified holistic wellness practitioner with training in yoga, Reiki, and somatic-based support. I believe real change happens when we feel safe in our body and learn to listen inward.

About Amy